Chances are only what we make them and all I need.
in a healthy, close relationship of any kind, when something upsets you, you need to bring it up. as soon as possible, even. cultivate an environment in which you both can talk about things that upset you, with the utmost attention to everyone’s feelings. it’s a really simple thing to do but it’s a thing i’ve been working on for a while and i’m getting actual nice things happening as a result
This x 1000
Have you ever felt like your head was screaming? Every thought yelling louder than the next. So loud that you can’t hear any of it.
Kind of like being in a crowded room where everyone is in conversation trying to speak louder than the person next to them. So you just end up getting lost in the noise and all you hear are loud murmurs of what should be words.
It’s easier to drown it out,
It’s important to focus in.